Mindfulness and the Moment

Being mindful is simply staying connected to the present moment. We get disconnected from the moment for any number of reasons. Perhaps the moment is not going our way, or we are too distracted or stuck in anticipation, or perhaps we are simply experiencing too much mental clutter.

I designed each Momento to embody concepts that can draw us closer to being mindful.  Luxurious in weight and feel, the tactile nature of silver has a grounding quality. These hand-held designs bridge the gap between theory and daily practice. Momentos help reveal our relationship to the moment, and encourage us to observe, reflect, and reconnect. 

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CONNECTION

These simple bars represent the basic types of human connections we interact with on a daily basis. The Individual (one), The Pair (two), and The Many (three). 

The Connection Momento is a tool to bring focus to these important connections. When mindful of our current relationships, we can shape how we navigate those interactions and retune our energy, thoughts, and attitudes.

 
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PERSPECTIVE

The Perspective Momento is joined in the center to represent the connected. From one perspective the tug and pull will never free the pair. From another they are resting comfortably together. 

The solution is not always at our fingertips. When the solution is not yet visible, it’s hard not to find ourselves so attached to a way of thinking that we lose sight of what is visible. The Perspective Momento brings a clarity to a problem by consciously letting go, and then consciously returning, in time to reveal a new clearer perspective.

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CALMING

The Calming Momento mimics the popular thumb or worry stone. Used for generations as a self-soothing tool to calm the nervous system. Its tactically satisfying design can help recenter and refocus. 

A calm presence fosters wellbeing, and yet at times it eludes us. When we become distracted, upset or reach for that quick fix habit, hold the Calming Momento between the fingers and thumb for a calming effect.

 
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BALANCE

I wanted to explore Balance through the concept of increase and decrease. The concave and convex illustrate this with simplicity. When seeking balance these Momentos invite us to observe our thoughts and attitudes toward Increase (flow, more, abundant, heavy) and Decrease (ebb, less, scarce, light).

Increase and decrease ebbs and flows. We adjust to this natural law daily. When there is too much or too little to adjust to, we can be thrown off balance. When seeking balance this Momento invites us to observe our thoughts and attitudes toward increase and decrease. Helping us notice and reshape our response to the natural ebb and flow. Stay balanced by acknowledging both to balance the whole. 

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SILVER CARE

Silver by nature is a soft metal and can develop scratches and nicks depending on use. Natural wear adds to the silver’s distinctive quality. Polishing with a jewelry polishing cloth can add back luster.

De-Ox Sterling Silver slows tarnishing but does not eliminate it. Polishing with a polishing cloth will remove tarnish.